Cortisone is a naturally occurring hormone that helps to regulate the body’s turnover of cells and other metabolism. It is part of the body’s response to stress. When chemically altered, it can be used as an injectable preparation to help with musculoskeletal problems, especially regional inflammation. Historically, cortisone has been used to deal with arthritic conditions of joints.   In … Read More

The use of orthotics for controlling foot postures is somewhat controversial. Recent fads such as barefoot running and minimalist shoes have challenged some long term beliefs regarding this whole industry. The word “orthotic” means to straighten and the general premise is that orthotics can straighten out our feet. The science underlying orthotics has developed far beyond straightening out crooked feet. … Read More